Arja Kärmeniemi 20:00 row
3,579
Meters
20:00.0
Time
2:47.6
Pace
183
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 95 |
April 16, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,579 | 2:47.6 | 74 | 555 | 20 |
| 4:00.0 | 701 | 2:51.1 | 70 | 540 | 20 |
| 8:00.0 | 722 | 2:46.2 | 76 | 562 | 22 |
| 12:00.0 | 710 | 2:49.0 | 72 | 549 | 21 |
| 16:00.0 | 719 | 2:46.8 | 75 | 559 | 21 |
| 20:00.0 | 728 | 2:44.8 | 78 | 568 | 19 |
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Workout Graph
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