Arja Kärmeniemi 30:00 row
6,169
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 95 |
April 27, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,169 | 2:25.8 | 113 | 687 | 30 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 30 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 30 |
| 18:00.0 | 1,240 | 2:25.1 | 114 | 693 | 30 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 671 | 30 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 30 |
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Workout Graph
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