Arja Kärmeniemi 2x20:00/2:00r row
7,706
Meters
40:00.0
Time
2:35.7
Pace
413
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,742 |
| Overall Time | 44:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 93 |
April 28, 2023 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,706 | 2:35.7 | 93 | 618 | 22 | |
| 20:00.0 | 3,902 | 2:33.7 | 96 | 631 | 22 | |
| 20:00.0 | 3,803 | 2:37.7 | 89 | 606 | 22 | |
| r36 |
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Workout Graph
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