Arja Kärmeniemi 2x20:00/2:00r row
7,289
Meters
40:00.0
Time
2:44.6
Pace
379
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,393 |
| Overall Time | 44:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 86 |
October 07, 2023 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,289 | 2:44.6 | 78 | 569 | 22 | |
| 20:00.0 | 3,733 | 2:40.7 | 84 | 590 | 22 | |
| 20:00.0 | 3,556 | 2:48.7 | 73 | 550 | 22 | |
| r104 |
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Workout Graph
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