Arja Kärmeniemi 2x20:00/3:00r row
7,507
Meters
40:00.0
Time
2:39.8
Pace
398
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,621 |
| Overall Time | 46:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 82 |
October 30, 2023 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,507 | 2:39.8 | 86 | 594 | 20 | |
| 20:00.0 | 3,830 | 2:36.6 | 91 | 613 | 21 | |
| 20:00.0 | 3,677 | 2:43.1 | 81 | 577 | 20 | |
| r114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.