Arja Kärmeniemi 20:00 row
3,830
Meters
20:00.0
Time
2:36.6
Pace
202
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 89 |
November 01, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,830 | 2:36.6 | 91 | 613 | 202 | 22 |
| 4:00.0 | 749 | 2:40.2 | 85 | 592 | 39 | 22 |
| 8:00.0 | 772 | 2:35.4 | 93 | 620 | 41 | 22 |
| 12:00.0 | 772 | 2:35.4 | 93 | 620 | 41 | 23 |
| 16:00.0 | 766 | 2:36.6 | 91 | 613 | 40 | 22 |
| 20:00.0 | 770 | 2:35.8 | 92 | 618 | 41 | 21 |
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Workout Graph
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