Arja Kärmeniemi 10000m row
10,000
Meters
53:30.5
Time
2:40.5
Pace
535
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 1365 |
| Drag Factor | 92 |
November 05, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:30.5 | 10,000 | 2:40.5 | 85 | 591 | 535 | 25 |
| 9:55.8 | 2,000 | 2:28.9 | 106 | 664 | 109 | 26 |
| 10:03.6 | 4,000 | 2:30.9 | 102 | 650 | 109 | 27 |
| 11:02.8 | 6,000 | 2:45.7 | 77 | 564 | 106 | 25 |
| 12:06.7 | 8,000 | 3:01.6 | 58 | 500 | 104 | 22 |
| 10:21.6 | 10,000 | 2:35.4 | 93 | 620 | 107 | 28 |
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Workout Graph
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