Arja Kärmeniemi 2x20:00/3:00r row
7,510
Meters
40:00.0
Time
2:39.7
Pace
396
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,538 |
| Overall Time | 46:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 82 |
February 04, 2024 15:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,510 | 2:39.7 | 86 | 595 | 20 | |
| 20:00.0 | 3,756 | 2:39.7 | 86 | 595 | 20 | |
| 20:00.0 | 3,753 | 2:39.8 | 86 | 594 | 20 | |
| r28 |
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Workout Graph
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