Arja Kärmeniemi 20:00 row
3,446
Meters
20:00.0
Time
2:54.1
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 91 |
February 07, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,446 | 2:54.1 | 66 | 528 | 20 |
| 4:00.0 | 691 | 2:53.6 | 67 | 529 | 20 |
| 8:00.0 | 696 | 2:52.4 | 68 | 535 | 20 |
| 12:00.0 | 687 | 2:54.6 | 66 | 526 | 21 |
| 16:00.0 | 681 | 2:56.2 | 64 | 520 | 21 |
| 20:00.0 | 691 | 2:53.6 | 67 | 529 | 21 |
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Workout Graph
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