Arja Kärmeniemi 20:00 row
3,526
Meters
20:00.0
Time
2:50.1
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 87 |
February 09, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,526 | 2:50.1 | 71 | 544 | 20 |
| 4:00.0 | 689 | 2:54.1 | 66 | 528 | 20 |
| 8:00.0 | 674 | 2:58.0 | 62 | 513 | 21 |
| 12:00.0 | 695 | 2:52.6 | 68 | 534 | 21 |
| 16:00.0 | 732 | 2:43.9 | 79 | 573 | 20 |
| 20:00.0 | 737 | 2:42.8 | 81 | 579 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.