Arja Kärmeniemi 20:06 row
3,418
Meters
20:06.3
Time
2:56.4
Pace
171
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 91 |
February 15, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 3,418 | 2:56.4 | 64 | 519 | 18 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 20 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 20 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 21 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 21 |
| 20:06.2 | 17 | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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