Arja Kärmeniemi v1000m/r...3 row
4,788
Meters
29:07.2
Time
3:02.4
Pace
255
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,788 |
| Overall Time | 29:07.2 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 99 |
February 18, 2024 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.2 | 4,788 | 3:02.4 | 58 | 498 | 26 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 30 |
| 20:00.0 | 2,792 | 3:34.8 | 35 | 421 | 19 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 31 |
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Workout Graph
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