Arja Kärmeniemi 20:00 row
3,778
Meters
20:00.0
Time
2:38.8
Pace
198
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 93 |
February 21, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,778 | 2:38.8 | 87 | 594 | 198 | 22 |
| 4:00.0 | 745 | 2:41.0 | 84 | 585 | 39 | 20 |
| 8:00.0 | 739 | 2:42.3 | 82 | 570 | 38 | 21 |
| 12:00.0 | 761 | 2:37.6 | 89 | 600 | 40 | 22 |
| 16:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 25 |
| 20:00.0 | 749 | 2:40.2 | 85 | 585 | 39 | 26 |
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Workout Graph
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