Arja Kärmeniemi 20:06 row
3,911
Meters
20:06.9
Time
2:34.2
Pace
208
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 91 |
March 01, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,911 | 2:34.2 | 95 | 627 | 19 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 20 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 20 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 23 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 27 |
| 20:06.9 | 13 | 4:25.3 | 19 | 364 | 9 |
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Workout Graph
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