Arja Kärmeniemi 2x200m/3:00r row
400
Meters
1:42.2
Time
2:07.7
Pace
24
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 440 |
| Overall Time | 7:42.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 38 |
| Stroke Count | 65 |
| Drag Factor | 94 |
March 02, 2024 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 400 | 2:07.7 | 168 | 877 | 38 | |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 41 | |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 36 | |
| r40 |
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Workout Graph
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