Arja Kärmeniemi 1x10:00/3:00r row
1,969
Meters
10:00.0
Time
2:32.3
Pace
106
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,984 |
| Overall Time | 13:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 93 |
March 20, 2024 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,969 | 2:32.3 | 99 | 640 | 24 | |
| 10:00.0 | 1,968 | 2:32.4 | 99 | 640 | 24 | |
| r15 |
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Workout Graph
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