Arja Kärmeniemi 5x20:00/2:00r row
18,406
Meters
1:40:00.0
Time
2:42.9
Pace
963
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,465 |
| Overall Time | 1:50:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 2045 |
| Drag Factor | 91 |
March 31, 2024 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 18,406 | 2:42.9 | 81 | 578 | 20 | |
| 20:00.0 | 3,773 | 2:39.0 | 87 | 599 | 20 | |
| 20:00.0 | 3,846 | 2:36.0 | 92 | 617 | 20 | |
| 20:00.0 | 3,708 | 2:41.8 | 83 | 584 | 20 | |
| 20:00.0 | 3,691 | 2:42.5 | 81 | 580 | 21 | |
| 20:00.0 | 3,389 | 2:57.0 | 63 | 517 | 21 | |
| r59 |
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Workout Graph
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