Arja Kärmeniemi 13x1:00/1:00r row
3,017
Meters
13:00.0
Time
2:09.2
Pace
181
Calories
| Rest Distance | 963 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,980 |
| Overall Time | 26:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 34 |
| Stroke Count | 442 |
| Drag Factor | 92 |
April 03, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,017 | 2:09.2 | 162 | 857 | 34 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 33 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 33 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 33 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 33 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 34 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 33 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 33 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 34 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 34 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 34 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 34 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 36 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 38 | |
| r963 |
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Workout Graph
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