Arja Kärmeniemi 624m row
624
Meters
2:42.8
Time
2:10.4
Pace
35
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 32 |
| Stroke Count | 90 |
| Drag Factor | 92 |
June 01, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.8 | 624 | 2:10.4 | 158 | 842 | 32 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 36 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 32 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 32 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 32 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 34 |
| 0:26.7 | 600 | 2:13.5 | 147 | 806 | 34 |
| 0:06.4 | 624 | 2:13.3 | 148 | 808 | 28 |
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Workout Graph
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