Arja Kärmeniemi 3x200m/4:00r row
600
Meters
2:23.0
Time
1:59.1
Pace
39
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 701 |
| Overall Time | 14:23.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 46 |
| Stroke Count | 109 |
| Drag Factor | 91 |
October 02, 2024 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.0 | 600 | 1:59.1 | 207 | 1011 | 46 | |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 44 | |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 47 | |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 47 | |
| r101 |
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