Arja Kärmeniemi 500m row

500

Meters

2:07.4

Time

2:07.4

Pace

28

Calories

Average Watts169
Calories Per Hour882
Stroke Rate42
Stroke Count89
Drag Factor100

October 16, 2024 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.4 500 2:07.4 169 882 42
0:23.9 100 1:59.5 205 1005 45
0:24.5 200 2:02.5 190 955 44
0:25.5 300 2:07.5 169 881 40
0:26.6 400 2:13.0 149 812 41
0:26.9 500 2:14.5 144 795 40

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Workout Graph

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