Arja Kärmeniemi 3x200m/3:00r row
600
Meters
2:25.2
Time
2:01.0
Pace
38
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 664 |
| Overall Time | 11:25.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 39 |
| Stroke Count | 96 |
| Drag Factor | 94 |
December 03, 2024 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.2 | 600 | 2:01.0 | 198 | 942 | 39 | |
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 36 | |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 41 | |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 42 | |
| r64 |
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