Arja Kärmeniemi 500m row
500
Meters
2:08.6
Time
2:08.6
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 39 |
| Stroke Count | 83 |
| Drag Factor | 94 |
December 06, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 39 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 45 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 39 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 38 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 39 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 34 |
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Workout Graph
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