Arja Kärmeniemi 6x1:00/1:00r row
1,427
Meters
6:00.0
Time
2:06.1
Pace
87
Calories
| Rest Distance | 367 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,794 |
| Overall Time | 12:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 147 |
December 25, 2024 14:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 25 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 25 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 25 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | |
| r367 |
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Workout Graph
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