Arja Kärmeniemi 5000m row
5,000
Meters
25:03.1
Time
2:30.3
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 706 |
| Drag Factor | 93 |
January 08, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.1 | 5,000 | 2:30.3 | 103 | 654 | 28 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 28 |
| 4:58.4 | 2,000 | 2:29.2 | 105 | 662 | 28 |
| 5:00.0 | 3,000 | 2:30.0 | 104 | 656 | 28 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 642 | 28 |
| 5:05.3 | 5,000 | 2:32.6 | 98 | 638 | 29 |
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Workout Graph
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