Arja Kärmeniemi 5000m row
5,000
Meters
25:03.1
Time
2:30.3
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 706 |
| Drag Factor | 93 |
January 08, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.1 | 5,000 | 2:30.3 | 103 | 649 | 271 | 28 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 670 | 55 | 28 |
| 4:58.4 | 2,000 | 2:29.2 | 105 | 651 | 54 | 28 |
| 5:00.0 | 3,000 | 2:30.0 | 104 | 648 | 54 | 28 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 639 | 54 | 28 |
| 5:05.3 | 5,000 | 2:32.6 | 98 | 636 | 54 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.