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Arja Kärmeniemi v0:40/0:20r...16 row

2,391

Meters

10:40.0

Time

2:13.8

Pace

130

Calories

Rest Distance316
Rest Time8:40.0
Overall Distance2,707
Overall Time19:20.0
Average Watts146
Calories Per Hour802
Stroke Rate31
Stroke Count336
Drag Factor96

January 12, 2025 17:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,391 2:13.8 146 802 31
0:40.0 149 2:14.2 145 798 32
r: 0:20 29
0:40.0 147 2:16.0 139 778 32
r: 0:20 29
0:40.0 149 2:14.2 145 798 32
r: 0:20 27
0:40.0 151 2:12.4 151 818 32
r: 0:20 21
0:40.0 151 2:12.4 151 818 33
r: 0:20 24
0:40.0 150 2:13.3 148 808 32
r: 0:20 18
0:40.0 150 2:13.3 148 808 32
r: 0:20 17
0:40.0 150 2:13.3 148 808 32
r: 4:00 19
0:40.0 150 2:13.3 148 808 32
r: 0:20 21
0:40.0 150 2:13.3 148 808 32
r: 0:20 27
0:40.0 150 2:13.3 148 808 32
r: 0:20 23
0:40.0 150 2:13.3 148 808 32
r: 0:20 16
0:40.0 149 2:14.2 145 798 32
r: 0:20 17
0:40.0 148 2:15.1 142 788 32
r: 0:20 13
0:40.0 149 2:14.2 145 798 32
r: 0:20 15
0:40.0 150 2:13.3 148 808 30
r316

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Workout Graph

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