Arja Kärmeniemi 500m row
500
Meters
2:02.2
Time
2:02.2
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 39 |
| Stroke Count | 80 |
| Drag Factor | 96 |
January 26, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 39 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 40 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 40 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 38 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 42 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 37 |
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Workout Graph
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