Arja Kärmeniemi 500m row
500
Meters
2:18.6
Time
2:18.6
Pace
26
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
March 12, 2025 19:13:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 29 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 35 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 26 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 27 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 27 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 33 |
SM 6000m 2025 testisoutu 2 12.3.2025