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Robyn Jensen v6:00/r...22 row

9,498

Meters

46:00.0

Time

2:25.2

Pace

528

Calories

Rest Distance3,109
Rest Time25:00.0
Overall Distance12,607
Overall Time1:11:00.0
Average Watts114
Calories Per Hour688
Stroke Rate23
Stroke Count1589
Drag Factor98

September 18, 2025 07:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:00.0 9,498 2:25.2 114 688 23
6:00.0 1,079 2:46.8 75 550 23
1:00.0 221 2:15.7 140 780 27
r: 1:00 125
1:00.0 225 2:13.3 148 780 26
r: 1:00 129
1:00.0 224 2:13.9 146 780 26
r: 1:00 123
1:00.0 225 2:13.3 148 780 27
r: 1:00 127
1:00.0 225 2:13.3 148 780 26
r: 1:00 128
1:00.0 227 2:12.1 152 780 26
r: 1:00 129
1:00.0 226 2:12.7 150 780 26
r: 1:00 115
1:00.0 228 2:11.5 154 780 26
r: 1:00 118
1:00.0 230 2:10.4 158 840 26
r: 1:00 128
1:00.0 235 2:07.6 168 840 26
r: 1:00 129
1:00.0 212 2:21.5 124 720 27
r: 1:00 123
1:00.0 222 2:15.1 142 780 27
r: 1:00 112
1:00.0 223 2:14.5 144 780 26
r: 1:00 123
1:00.0 224 2:13.9 146 780 26
r: 1:00 123
1:00.0 226 2:12.7 150 780 26
r: 1:00 126
1:00.0 225 2:13.3 148 780 26
r: 1:00 120
1:00.0 226 2:12.7 150 780 26
r: 1:00 112
1:00.0 225 2:13.3 148 780 26
r: 1:00 130
1:00.0 229 2:11.0 156 780 26
r: 1:00 135
1:00.0 234 2:08.2 166 840 26
r: 6:00 754
20:00.0 3,910 2:33.4 97 633 22
r3,109

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Workout Graph

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