Robyn Jensen v10:00/r...6 row
8,075
Meters
40:00.0
Time
2:28.6
Pace
444
Calories
| Rest Distance | 671 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,746 |
| Overall Time | 46:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 106 |
September 25, 2025 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,075 | 2:28.6 | 107 | 666 | 23 | |
| 10:00.0 | 1,934 | 2:35.1 | 94 | 618 | 22 | |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 26 | |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 22 | |
| r: 6:00 | 671 | |||||
| 10:00.0 | 1,972 | 2:32.1 | 99 | 642 | 22 | |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 26 | |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 22 | |
| r671 |
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Workout Graph
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