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Robyn Jensen v1:00/1:00r...26 row

4,774

Meters

26:00.0

Time

2:43.3

Pace

285

Calories

Rest Distance3,222
Rest Time25:00.0
Overall Distance7,996
Overall Time51:00.0
Average Watts80
Calories Per Hour576
Stroke Rate23
Stroke Count1098
Drag Factor105

January 20, 2026 07:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 4,774 2:43.3 80 576 23
1:00.0 228 2:11.5 154 828 29
r: 1:00 165
1:00.0 230 2:10.4 158 842 29
r: 1:00 143
1:00.0 230 2:10.4 158 842 29
r: 1:00 137
1:00.0 230 2:10.4 158 842 28
r: 1:00 128
1:00.0 231 2:09.8 160 849 29
r: 1:00 129
1:00.0 230 2:10.4 158 842 29
r: 1:00 121
1:00.0 231 2:09.8 160 849 29
r: 1:00 109
1:00.0 231 2:09.8 160 849 29
r: 1:00 125
1:00.0 231 2:09.8 160 849 29
r: 1:00 117
1:00.0 232 2:09.3 162 857 29
r: 1:00 128
1:00.0 231 2:09.8 160 849 29
r: 1:00 127
1:00.0 231 2:09.8 160 849 29
r: 1:00 121
1:00.0 231 2:09.8 160 849 29
r: 1:00 120
1:00.0 232 2:09.3 162 857 29
r: 1:00 113
1:00.0 233 2:08.7 164 864 29
r: 1:00 115
6:00.0 106 28:18.1 0 300 3
0:30.0 119 2:06.0 175 901 34
r: 1:00 135
0:30.0 120 2:05.0 179 916 34
r: 1:00 126
0:30.0 120 2:05.0 179 916 32
r: 1:00 135
0:30.0 120 2:05.0 179 916 32
r: 1:00 137
0:30.0 120 2:05.0 179 916 32
r: 1:00 129
0:30.0 120 2:05.0 179 916 32
r: 1:00 126
0:30.0 121 2:03.9 184 932 32
r: 1:00 140
0:30.0 120 2:05.0 179 916 30
r: 1:00 130
0:30.0 121 2:03.9 184 932 30
r: 1:00 139
0:30.0 124 2:00.9 198 980 32
r: 1:00 127
r3,222

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Workout Graph

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