Robyn Jensen v1000m/r...4 row
3,078
Meters
17:39.0
Time
2:52.0
Pace
170
Calories
| Rest Distance | 694 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,772 |
| Overall Time | 23:39.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 100 |
March 31, 2026 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.0 | 3,078 | 2:52.0 | 69 | 536 | 24 | |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 31 | |
| 10:00.0 | 1,328 | 3:45.9 | 30 | 404 | 19 | |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 32 | |
| r: 6:00 | 694 | |||||
| 1:02.5 | 250 | 2:05.0 | 179 | 916 | 34 | |
| r694 |
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Workout Graph
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