Robyn Jensen 8x3:00/2:00r row
4,942
Meters
24:00.0
Time
2:25.6
Pace
272
Calories
| Rest Distance | 1,322 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,264 |
| Overall Time | 40:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 110 |
April 07, 2026 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,942 | 2:25.6 | 113 | 689 | 26 | |
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 26 | |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 26 | |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 26 | |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 26 | |
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 26 | |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 26 | |
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 26 | |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 26 | |
| r1,322 |
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Workout Graph
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