Robyn Jensen 5000m row
5,000
Meters
24:02.8
Time
2:24.2
Pace
282
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 680 |
| Drag Factor | 102 |
September 15, 2026 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.8 | 5,000 | 2:24.2 | 117 | 703 | 282 | 28 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 705 | 56 | 28 |
| 4:49.4 | 2,000 | 2:24.7 | 116 | 709 | 57 | 28 |
| 4:51.6 | 3,000 | 2:25.8 | 113 | 691 | 56 | 28 |
| 4:51.5 | 4,000 | 2:25.7 | 113 | 691 | 56 | 29 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 720 | 57 | 29 |
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Workout Graph
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