Robyn Jensen 5x6:00/3:00r row
5,996
Meters
30:00.0
Time
2:30.1
Pace
328
Calories
| Rest Distance | 602 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,598 |
| Overall Time | 45:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 878 |
| Drag Factor | 104 |
October 13, 2026 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,996 | 2:30.1 | 103 | 656 | 26 | |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 680 | 27 | |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 27 | |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 25 | |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 620 | 26 | |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 660 | 26 | |
| r602 |
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Workout Graph
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