Robyn Jensen 3x20:00/r row
11,128m
Meters
1:00:00.0
Time
2:41.7
Pace
585
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | |
| Overall Distance | 11,141m |
| Overall Time | 1:00:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 108 |
January 09, 2023 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,128m | 2:41.7 | 83 | 584 | 21 | |
| 20:00.0 | 3,691m | 2:42.5 | 81 | 580 | 20 | |
| 20:00.0 | 3,583m | 2:47.4 | 75 | 556 | 22 | |
| 20:00.0 | 3,854m | 2:35.6 | 93 | 619 | 21 | |
| r13m |
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Workout Graph
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