Robyn Jensen 3x5:00/r row
3,092m
Meters
15:00.0
Time
2:25.5
Pace
171
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,092m |
| Overall Time | 15:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 114 |
February 02, 2023 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,092m | 2:25.5 | 114 | 690 | 24 | |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.