Robyn Jensen 3x15:00/5:00r row
9,115m
Meters
45:00.0
Time
2:28.1
Pace
502
Calories
| Rest Distance | 1,280m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,395m |
| Overall Time | 1:00:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
March 09, 2023 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,115m | 2:28.1 | 108 | 670 | 24 | |
| 15:00.0 | 3,034m | 2:28.3 | 107 | 669 | 24 | |
| 15:00.0 | 3,042m | 2:27.9 | 108 | 672 | 24 | |
| 15:00.0 | 3,038m | 2:28.1 | 108 | 670 | 24 | |
| r1,280m |
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Workout Graph
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