Robyn Jensen 30:00 row

5,424m

Meters

30:00.0

Time

2:45.9

Pace

284

Calories

Average Watts77
Calories Per Hour563
Stroke Rate24
Stroke Count725
Drag Factor90

May 21, 2023 10:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,424m 2:45.9 77 563 24
10:00.0 1,560m 3:12.3 49 469 28
20:00.0 1,895m 2:38.3 88 603 22
30:00.0 1,970m 2:32.2 99 641 22

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Workout Graph

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