Robyn Jensen 4x12:00/4:00r row
9,855m
Meters
48:00.0
Time
2:26.1
Pace
547
Calories
| Rest Distance | 1,548m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,403m |
| Overall Time | 1:04:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1431 |
| Drag Factor | 106 |
June 06, 2023 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,855m | 2:26.1 | 112 | 686 | 25 | |
| 12:00.0 | 2,461m | 2:26.2 | 112 | 684 | 25 | |
| 12:00.0 | 2,464m | 2:26.1 | 112 | 686 | 25 | |
| 12:00.0 | 2,465m | 2:26.0 | 112 | 686 | 25 | |
| 12:00.0 | 2,466m | 2:25.9 | 112 | 687 | 25 | |
| r1,548m |
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Workout Graph
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