Robyn Jensen 3x15:00/r row
8,561m
Meters
45:00.0
Time
2:37.6
Pace
457
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,561m |
| Overall Time | 45:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 110 |
December 03, 2023 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,561m | 2:37.6 | 89 | 607 | 20 | |
| 15:00.0 | 2,896m | 2:35.3 | 93 | 621 | 20 | |
| 15:00.0 | 2,652m | 2:49.6 | 72 | 546 | 20 | |
| 15:00.0 | 3,014m | 2:29.3 | 105 | 661 | 20 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.