Robyn Jensen 6x6:00/4:00r row
7,448m
Meters
36:00.0
Time
2:25.0
Pace
413
Calories
| Rest Distance | 2,962m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 10,410m |
| Overall Time | 1:00:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1278 |
| Drag Factor | 110 |
December 29, 2023 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,448m | 2:25.0 | 115 | 695 | 23 | |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 24 | |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 23 | |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 24 | |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 | |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 | |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 23 | |
| r2,962m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.