Robyn Jensen 2x25:00/4:00r row
9,952m
Meters
50:00.0
Time
2:30.7
Pace
542
Calories
Rest Distance | 638m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 10,590m |
Overall Time | 58:00.0 |
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 23 |
Stroke Count | 1237 |
Drag Factor | 103 |
July 02, 2024 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 9,952m | 2:30.7 | 102 | 651 | 23 | |
25:00.0 | 4,952m | 2:31.4 | 101 | 646 | 23 | |
25:00.0 | 5,001m | 2:29.9 | 104 | 657 | 23 | |
r638m |
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Workout Graph
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