Robyn Jensen 4x8:00/5:00r row
6,667m
Meters
32:00.0
Time
2:23.9
Pace
373
Calories
| Rest Distance | 2,596m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,263m |
| Overall Time | 52:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1257 |
| Drag Factor | 110 |
July 23, 2024 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,667m | 2:23.9 | 117 | 703 | 27 | |
| 8:00.0 | 1,656m | 2:24.9 | 115 | 695 | 27 | |
| 8:00.0 | 1,668m | 2:23.8 | 117 | 704 | 27 | |
| 8:00.0 | 1,670m | 2:23.7 | 118 | 705 | 27 | |
| 8:00.0 | 1,672m | 2:23.5 | 118 | 707 | 27 | |
| r2,596m |
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Workout Graph
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