Robyn Jensen 20:00 row
3,963m
Meters
20:00.0
Time
2:31.4
Pace
214
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 109 |
July 30, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,963m | 2:31.4 | 101 | 647 | 23 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
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Workout Graph
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