Robyn Jensen 5000m row
5,000m
Meters
23:24.2
Time
2:20.4
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 100 |
July 30, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.2 | 5,000m | 2:20.4 | 126 | 735 | 24 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 25 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 24 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 24 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 24 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 25 |
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Workout Graph
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