Robyn Jensen 45:00 row
8,809m
Meters
45:00.0
Time
2:33.2
Pace
474
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 107 |
August 29, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,809m | 2:33.2 | 97 | 634 | 23 |
| 9:00.0 | 1,697m | 2:39.1 | 87 | 599 | 23 |
| 18:00.0 | 1,772m | 2:32.3 | 99 | 640 | 23 |
| 27:00.0 | 1,776m | 2:32.0 | 100 | 642 | 23 |
| 36:00.0 | 1,777m | 2:31.9 | 100 | 643 | 23 |
| 45:00.0 | 1,788m | 2:31.0 | 102 | 649 | 23 |
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Workout Graph
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