Robyn Jensen 4x2000m/5:00r row
8,000m
Meters
38:07.0
Time
2:22.9
Pace
450
Calories
| Rest Distance | 2,207m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,207m |
| Overall Time | 58:07.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1294 |
| Drag Factor | 112 |
December 03, 2024 06:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.0 | 8,000m | 2:22.9 | 120 | 712 | 24 | |
| 9:41.6 | 2,000m | 2:25.4 | 114 | 691 | 25 | |
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 25 | |
| 9:29.5 | 2,000m | 2:22.3 | 121 | 717 | 25 | |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 25 | |
| r2,207m |
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Workout Graph
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