Robyn Jensen v1:00/r...3 row
6,533
Meters
31:00.0
Time
2:22.3
Pace
369
Calories
| Rest Distance | 765 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 7,298 |
| Overall Time | 40:55.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 117 |
January 21, 2025 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,533 | 2:22.3 | 121 | 717 | 25 | |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 25 | |
| 15:00.0 | 3,155 | 2:22.6 | 121 | 715 | 26 | |
| r: 9:55 | 765 | |||||
| 15:00.0 | 3,183 | 2:21.3 | 124 | 726 | 26 | |
| r765 |
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Workout Graph
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