Robyn Jensen 4702m row
4,702
Meters
23:35.9
Time
2:30.5
Pace
256
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 115 |
January 28, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.9 | 4,702 | 2:30.5 | 103 | 650 | 256 | 23 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 640 | 54 | 24 |
| 5:06.4 | 2,000 | 2:33.2 | 97 | 634 | 54 | 24 |
| 5:03.3 | 3,000 | 2:31.6 | 100 | 640 | 54 | 24 |
| 4:57.1 | 4,000 | 2:28.5 | 107 | 666 | 55 | 24 |
| 3:25.4 | 4,702 | 2:26.2 | 112 | 683 | 39 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.